SNOWBOARD PERFORMANCE TRAINING & INJURY PREVENTION
Increase your performance and progression without pain or injury
Snow Functional was established with the aim of offering evidence-based performance training & injury prevention specifically tailored for snowboarders.
Our methodology has been carefully crafted to assist snowboarders in advancing their skills while addressing persistent aches, pains, and injuries that could be limiting their progress.
WHAT'S UP I'M
KAILEY!
FOUNDER OF SNOW FUNCTIONAL
I am a dedicated health professional and passionate snowboarder who devotes over 100 days each year to the slopes. My journey into health and fitness began when I faced several injuries that temporarily separated me from snowboarding.
During my recovery process, striving to overcome my own injuries and rebuild my confidence to continue progressing, I realized that this is a common hindrance for snowboarders.
I founded Snow Functional with the goal of providing an evidence-based approach to training for snowboarders who strive to progress & build resiliency on the mountain. Snowboard specific strength and range of motion allows you to rebound from the inevitable tweaks and pains that come about. THIS is the key to longevity in snowboarding.
FOLLOW ON SOCIAL MEDIA!
Start with a FREE workout and mobility guide for snowboarders!
This PDF includes multiple strength and endurance workouts as well as 2 different mobility routines to get you moving on the right track!
GET YOUR GUIDE
THE SNOW FUNCTIONAL SYSTEM
✓ Improve mobility, strength & stability.
✓ Decrease pain & improve joint health
✓ Reduce risk of injury
✓ Maximize performance on the hill
... so you can shred with confidence forever!
START WITH A FREE MOVEMENT ASSESSMENT
1-on-1 Custom Coaching
Open for enrollment starting June 1st
APPLY FOR A SNOW FUNCTIONAL MOVEMENT ASSESSMENT